Perfection is the willingness to be imperfect – Lao Tzu When we think of the word “fitness,” many of us imagine buff people lifting heavy weights, and drinking a protein shake. Such posters are often plastered in front of every neighborhood gym. But is that everyone’s cup of tea? Are such high standards conducive to …
Let us begin by saying; I am all for keeping the home and surroundings clean and neat and I do know how a clean environment compliments good health in a completely invisible yet powerful way. To know more on this read the importance of de-cluttering your space. The thing I noticed was that even …
A fairly young male in his 30’s, one day, approached Arbuza. His only complaint was that he was too tired to move, let alone do a nice jog (his words). Soon, we came across a lady in her mid-40’s and her major complaint was being tired all through the day. Next, we were approached by …
Let me start by saying that I have met three types of people; those who will get instantly restless if they happen to see a minor dust patch on the table, those who think putting things in order is far too intimidating a task with no rewards, more or less a huge waste of time, …
