Outreach
Empowering communities
At Arbuza, our outreach is designed with the purpose of remedying structural problems around the unseen hardships arising from chronic malnutrition and ill-nutrition, and creating lasting change. Using the integration of field-gathered qualitative with quantitative data, we help formulate innovative strategies revolving around sustainable nutrition and health.
With populations, foundations and schools, our areas of work include finding bold solutions to improve health, build capacity, data analysis and field-work efficiency and finally to arrive at sustainable outcomes. Through lecture series, workshops and original content, we seek to provide means of empowerment. We also use our expertise to help build strong foundations in the health programmes or digital wellness offerings of various companies and organisations, ensuring that their output is evidence-based and thereby, most effective in supporting their customer’s long-term health changes
Papers Published
Our founders have published work in fields varying from Epigenetics and Systems Biology to Clinical Nutrition and Maternal Health. You can find a complete list of publications here.
topics we speak on
- Introduction to New-trition
- Small Changes, Big Results: How To Create Habits That Last
- Wellness on a Tight Schedule: The Art Of Creating Lasting Changes In Your Health When You’re Short On Time
- Pillars Of Wellness: Primary and Secondary Foods
- The Ineffectiveness of Restrictive Diets and Punishing Fitness Regimens: How to Make Food and Exercise Work Long Term
- Sustained Behaviour Changes Around Food
- Cooking & Meal Planning
- Intuitive and Mindful Eating
- Mindful Living and Helpful Mindfulness Practices to Slow Down
- Healthy Grocery Shopping & A Guide to Processed Foods
- Kitchen Refresh: How to De-Stress Your Fridge + How To Stock Your Pantry
- Core Principles of a Healthy Diet: The Arbuza Thali
Consultancy
Our range of services
- Behavioural audits of new or existing services/products/digital programmes
- Design and delivery of health-related behaviour change programmes
- Enhancement of existing programmes to improve employee/customer outcomes
- Digital health behaviour change design and delivery
- Bespoke employee training in behaviour change practices to support their team in long-term healthy habit change
- Train the trainer programmes
- Evaluation guidance – both qualitative and quantitative