What’s the nutrition?
Calories: 231.3 kcal
Carbohydrates: 6.6 g
Protein: 17.16 g
Fat: 15.15 g
Rich in micronutrients such as thiamine, niacin and riboflavin.
Ingredients
2 tbsp horse gram
4 to 5 garlic cloves, minced
1 tsp ghee
1 pinch cumin powder
1 glass water
Seasonings: Salt and black pepper powder to taste
Directions:
- Dry roast the horse gram till it becomes golden. Allow it to cool.
- Once it has cooled down completely, grind it to a fine powder.
- In a bowl mix the horse gram powder with water to make a paste.
- In a pan, heat 1 tsp of ghee and add the garlic to it. Once it turns golden brown, add a glass of water and bring it to a boil.
- Add the above paste and stir continuously to avoid any lumps.
- Add a pinch of cumin powder, and black pepper powder and salt to taste.
- Switch off gas and serve the soup while it is hot!